Broncos rookie dealing with family tragedy

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Broncos rookie dealing with family tragedy

From Comcast SportsNetENGLEWOOD, Colo. (AP) -- Broncos rookie right tackle Orlando Franklin was excused Wednesday to deal with a family tragedy. On Wednesday night, Franklin tweeted, "Thanks guys for all your prayers for my little brother. Its a shame that he had to die at 20." He didn't provide any other details. Franklin's status for Sunday's game against San Diego is uncertain. Coach John Fox had already addressed the media when Franklin apparently learned of the situation after practice. "Orlando was excused from afternoon meetings to deal with a family matter," team spokesman Patrick Smyth said Wednesday afternoon. Chris Clark and Tony Hills are backup tackles who could replace Franklin in the lineup against the Chargers if he's unable to play. It's not known when Franklin will return to practice. Franklin was born in Kingston, Jamaica, but moved in with his older brother in Toronto while in high school before going to Florida to gain recruiting attention. He starred at the University of Miami and was selected by the Broncos with the 46th overall draft pick in April. He has started all four games for Denver.

In the Gym at EFT: Muscle activation

In the Gym at EFT: Muscle activation

In this week's edition of In the Gym at EFT, physical therapist Emily Sluis tackles muscle activation. 

Sluis enlists the help of Super Bowl XLIX Champion Darius Fleming to demonstrate dynamic stretches that get an athlete ready to compete. 

Check out key techniques in the video above, and be on the lookout for the next edition of In the Gym at EFT.

Morning Update: Bulls win first meeting with Cavs; LeBron pays off Cubs-Indians bet

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USA TODAY

Morning Update: Bulls win first meeting with Cavs; LeBron pays off Cubs-Indians bet

Here are some of Friday's top stories in Chicago sports:

Saturday on CSN: Bradley vs. Nevada; Illinois State vs. New Mexico

Dwyane Wade, Bulls take first blood with LeBron James, Cavs

Bears-49ers: And the winner is?

Jonathan Toews practices but won’t play vs. Flyers

For Cubs, winter meetings will be all about the hunt for pitching 

White Sox reportedly asking for No. 1 prospect plus more in trade return for Chris Sale

'Quarterback' Rajon Rondo executes Bulls' game plan, logs first triple-double of the year

White Sox agree to one-year deals with Brett Lawrie, Avisail Garcia

LeBron James pays off bet, rocks Cubs uniform to the United Center

High School Lites basketball roundup: Week 1