Cubs claim RHP Gutierrez off waivers

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Cubs claim RHP Gutierrez off waivers

The Cubs continued their trend of buying low on former promising players, claiming right-handed pitcher Carlos Gutierrez off waivers from the Minnesota Twins.

Gutierrez was the Twins' first-round draft pick in 2008 out of the University of Miami, but has yet to reach the majors.

The 26-year-old appeared in just 10 games in 2012 for Rochester, Minnesota's Triple-A affiliate, as he was shut down with a right shoulder injury in mid-June that eventually required surgery. He resumed throwing in early October.

Gutierrez, whose draft spot was acquired when the Twins lost Torii Hunter to free agency, has made 136 career minor-league appearances, including 32 starts. He carries a 4.11 ERA and 1.41 WHIP. He has spent parts of the last three seasons in Triple-A, compiling a 2-3 record with a 4.62 ERA, 1.46 WHIP and 8.2 K9 over 62.1 innings in 2011, his last full season.

The Miami native will be another option as a bullpen arm for Dale Sveum's big-league squad and could have an impact if he can ever cash in on his first-round potential.

Gutierrez played for Puerto Rico in the 2009 World Baseball Classic as a teammate of former Cub Geovany Soto.

Catcher Anthony Recker was designated for assignment to accommodate Gutierrez's signing. Recker appeared in nine games with the Cubs last season, hitting one home run and driving in four in 18 at-bats.

In the Gym at EFT: Muscle activation

In the Gym at EFT: Muscle activation

In this week's edition of In the Gym at EFT, physical therapist Emily Sluis tackles muscle activation. 

Sluis enlists the help of Super Bowl XLIX Champion Darius Fleming to demonstrate dynamic stretches that get an athlete ready to compete. 

Check out key techniques in the video above, and be on the lookout for the next edition of In the Gym at EFT.

Morning Update: Bulls win first meeting with Cavs; LeBron pays off Cubs-Indians bet

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USA TODAY

Morning Update: Bulls win first meeting with Cavs; LeBron pays off Cubs-Indians bet

Here are some of Friday's top stories in Chicago sports:

Saturday on CSN: Bradley vs. Nevada; Illinois State vs. New Mexico

Dwyane Wade, Bulls take first blood with LeBron James, Cavs

Bears-49ers: And the winner is?

Jonathan Toews practices but won’t play vs. Flyers

For Cubs, winter meetings will be all about the hunt for pitching 

White Sox reportedly asking for No. 1 prospect plus more in trade return for Chris Sale

'Quarterback' Rajon Rondo executes Bulls' game plan, logs first triple-double of the year

White Sox agree to one-year deals with Brett Lawrie, Avisail Garcia

LeBron James pays off bet, rocks Cubs uniform to the United Center

High School Lites basketball roundup: Week 1