Heard over the bar

Heard over the bar

Friday, May 21, 2010
1:32 AM

Hello again everybody! Whats the talk of the bar this week?

Is it the LeBron watch? I dont know about you but this is just starting and Im already near my saturation point. Mindless speculation drives me crazy, and anyone whos telling you that they know, doesnt have a clue. But, like Brett Favres annual retirement drama, people cant help themselves. I honestly do not think hes coming here, but I wear a red bow tie for a living. One thing his coming here would do is make Chicago the second most relevant basketball city in the country. Whether hes the missing piece is another thing. The one thing he has not had is a dominating post presence to play with and that has meant his coming up short in the playoffs every year. If he comes here, who is that guy? Noah? Honestly? Thats why as intriguing as it would be to have him here, I think the best move for the Bulls is to get Chris Bosh and a two-guard that can actually shoot, Joe Johnson if possible, but I would not mind that Ray Allen fellow either.

Is it the plummeting fortunes of the local starting nines? Talk about not playing to expectations. The pre-season Sox talk centered around the rotation and the new DH by committee. Hows that working out? The rotation for the ages has been anything but and I find that very surprising. Floyd I can understand. The reason he was traded here was the fact that despite dominating stuff, he doesnt seem to have the make-up to match. Buehrle and Peavy? 5-7 with a combined ERA of 5.30 is not what was expected of the co-aces. I guess you can feel better that they cant get any worse, can they? But more than that, can this team hit at all? Rios and Andruw Jones have been a pleasant surprise and Paulie is Paulie, but the rest? If this doesnt turn around soon, somebodys gonna have some splainin to do! And the Northsiders? Say this: theyre always interesting. Now that the Z to the bullpen farce has imploded, what next? The logical choice would be Dempster being moved back to the pen, but does that make sense for the rotation? One thing though, he would always do whats good for the team and take the ball every time you give it to him. At this point why not? And who would have thought that watching the Cubs hit would be this frustrating? (LOL!) Everybody, well everybody but two noticeable exceptions, hits fine until theres a man in scoring position, then its back to flailing away. I cant remember a team leaving so many guys on base, well since last year. New Cubs same as the old Cubs. And who is that guy in the Ramirez jersey? He looks absolutely lost. He cant get any wore, can he? Still plenty of time, but both teams seem to be a bunch of pieces that dont fit.

As much fun as all of that is, there is only one real topic at the bar, the continuing march of the Blackhawks. The fever-pitch here at the bar only gets more intense as the games go on. I love playoff hockey! I do miss booing Rebound-o Luongo, but, HE GONE! These guys have really proven to be road-warriors. 7 straight wins away from home in the playoffs is mind boggling and a huge reason why the locals should feel good about how this season is going to end. But they do have to play games at home in these last two series and if they dont play better than in the last 2 rounds, it could but a damper on that whole parade planning thing. My guess is that they will come up huge this weekend and enable themselves to get plenty of rest before the next step. The next step? Well, thanks to one of the coolest things that I have ever rooted for, the Flyers becoming only the 4th team ever, in any sport, to come back from a 3-0 series deficit, it could get a lot more interesting for the guy in a red bow tie. My rooting for the Hawks this year hasnt been a problem, since they only played the Flyers once during the regular season and theres no way that these two would ever meet for the Cup. Is there? Holy..cow! It could be, it might be Everyone at the bar is rooting for it. Me? I am too, but its with a lot of trepidation and realizing both teams still have a lot of work to do.

Still..

A couple of weeks ago Patrick Kane was in for dinner after a playoff game with his folks and he asked me what would happen if both teams made it to the Finals. Thats easy, I told him, My head would explode! Looks like we might need a clean up in aisle 9!

In the Gym at EFT: Muscle activation

In the Gym at EFT: Muscle activation

In this week's edition of In the Gym at EFT, physical therapist Emily Sluis tackles muscle activation. 

Sluis enlists the help of Super Bowl XLIX Champion Darius Fleming to demonstrate dynamic stretches that get an athlete ready to compete. 

Check out key techniques in the video above, and be on the lookout for the next edition of In the Gym at EFT.

Morning Update: Bulls win first meeting with Cavs; LeBron pays off Cubs-Indians bet

update-1202.jpg
USA TODAY

Morning Update: Bulls win first meeting with Cavs; LeBron pays off Cubs-Indians bet

Here are some of Friday's top stories in Chicago sports:

Saturday on CSN: Bradley vs. Nevada; Illinois State vs. New Mexico

Dwyane Wade, Bulls take first blood with LeBron James, Cavs

Bears-49ers: And the winner is?

Jonathan Toews practices but won’t play vs. Flyers

For Cubs, winter meetings will be all about the hunt for pitching 

White Sox reportedly asking for No. 1 prospect plus more in trade return for Chris Sale

'Quarterback' Rajon Rondo executes Bulls' game plan, logs first triple-double of the year

White Sox agree to one-year deals with Brett Lawrie, Avisail Garcia

LeBron James pays off bet, rocks Cubs uniform to the United Center

High School Lites basketball roundup: Week 1