Miller: Stopping Lynch should be top priority

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Miller: Stopping Lynch should be top priority

The Chicago Bears (8-3) face a Seattle Seahawks (6-5) team clawing to keep their playoff hopes alive. Seattle is coming off a close, gut-wrenching 24-21 loss to the Miami Dolphins last week. The biggest key to the game was Miamis ability to shut down Seattles biggest playmaker: running back Marshawn Lynch.
Former NFL executive Pat Kirwin and I caught up with Seahawks head coach Pete Carroll during this week on SiriusXM NFL Radio. Carroll discussed the reasons why Lynch was unsuccessful. It may very well be the key for the Chicago Bears on Sunday.
The Seahawks rushed for only 96 total yards against the Dolphins. Lynch, for that matter, only averaged a paltry 2.4 yards per rush on 19 attempts for 46 total yards. After watching the game, Carroll seemed to think the Seahawks interior offensive line was the issue.
Carroll stated, We really got pushed very aggressively by their inside guys on our guards and center, that kind of set the tone for the game on the day.
Carroll felt his offensive tackle play was serviceable, but explained the offensive rushing problems were solely on the interior.
They beat us inside a little bit for really the first time that happened to us in a game. They got off on us really well in a number of ways and pressured us a little bit. It wasnt just the Seahawks offensive line; the Dolphins' defense was stuffing on the inside," Carroll said. The Dolphins knocked some runs around which were uncharacteristic in that Marshawn had to take a couple losses. He did not get a chance to get going very much.
Undeterred with their lack of success running the football through the first half, Carroll gave a window into the Seahawks mindset when he said, Very frustrated with that and, of course, we are committed to it so we kept pounding away and it did not work out as well as we wanted."
The Bears' defensive line has had plenty of time to study the Dolphin game tape. When watching the game Sunday, try and focus on the Bears' defensive tackles and see if they have similar push against the Seahawks' interior line. If the Bears are able to win the interior battle stopping Lynch, their percentages of winning increase greatly.

Dwyane Wade's cousin shot and killed in Chicago

Dwyane Wade's cousin shot and killed in Chicago

On Thursday, Dwyane Wade appeared on an ESPN special for The Undefeated to talk about gun violence. The next day, Wade's cousin was shot and killed in Chicago.

Nykea Aldridge was pushing a baby stroller in the Chicago neighborhood of Parkway Gardens when she was shot and killed. Aldridge was 32 and a mother of four.

Police said she was not the intended target and one person was taken into custody as a result of the incident.

Wade's words during his appearance on the ESPN panel took on extra meaning after Friday's shooting.

"It's important for all of us to help each other, to go back and say 'You know what, where did this start, how did this start? Let's see how we can change there,'" Wade said on ESPN. "It's deep-rooted and this is something that didn't start today. This is something that's not going to end tomorrow. But this is something that we can start a conversation, we can start the work today and hopefully eventually we can stop it."

Wade tweeted after the shooting.

Kris Bryant’s MVP performance leads Cubs to comeback win at Dodger Stadium

Kris Bryant’s MVP performance leads Cubs to comeback win at Dodger Stadium

LOS ANGELES – The “MVP! MVP! MVP!” chants started at Dodger Stadium late Friday night, Cubs fans celebrating Kris Bryant’s two-run homer in the 10th inning and cheering on this entertaining comeback win.

Until Clayton Kershaw returns to full strength, stares down hitters from 60 feet, six inches and unleashes his entire arsenal, it’s impossible to know how the Cubs would stack up against Los Angeles in October. But it’s still safe to say this would be an epic playoff matchup between two big-market, star-studded franchises, with two iconic ballparks becoming the backdrop, celebrity row after celebrity row.

As a quiet homebody who happens to have his own billboards and marketing deals – but doesn’t do bulletin-board quotes or brag about his game – Bryant is not exactly a Hollywood personality. But this is also a goal-oriented individual who doesn’t shy away from the pressure and the expectations and absolutely wants to be the best at his craft.

The Cubs won this round with Bryant, who launched his 34th and 35th home runs in a 6-4 victory, an MVP-worthy season becoming the sequel to his Rookie of the Year campaign.

“It’s humbling,” Bryant said. “You grow up hearing that kind of stuff on TV. To experience it in real life is pretty cool.”

It became hard to hear Bryant inside the visiting clubhouse, because teammates chanted “MVP!” and sung along with Snoop Dogg and Dr. Dre as “Nuthin But a G Thang” played on the sound system. But for most of the night, it looked like it would be a silent room postgame as the resilient Dodgers took 3-1 and 4-2 leads.

Until the eighth inning, when Bryant launched a home run off Joe Blanton that landed in the center-field seats blocked off for the batter’s eye. And then the ninth inning showed why manager Joe Maddon will want Gold Glove outfielder Jason Heyward in a playoff lineup.

In the middle of a frustrating offensive season where he’s felt the weight of a $184 million contract, Heyward led off by ripping a double into the right-field corner off Dodgers closer Kenley Jansen. Heyward hustled to third base when new Dodgers catcher Carlos Ruiz couldn’t handle strike three against Jorge Soler. Heyward ran home to score the game-tying run when a Jansen wild pitch sailed toward the backstop.

That set the stage for Bryant, who brought up the fielding error he made in the fifth inning during his postgame interview on Channel 7 after hitting the game-winning homer off lefty Adam Liberatore. All-Star first baseman Anthony Rizzo may set the tone in the clubhouse, but Bryant already brings tunnel vision and a high degree of professionalism to an 82-45 team, even at the age of 24. 

“He just doesn’t quit,” Heyward said. “He wants to be in every spot. He goes up there and has his at-bat – and that’s it.

“You can talk about why he’s been hitting the ball well, this and that, but he has a good approach. It’s that simple. Other than that, he works his tail off every day to try and go out there and help us win.

“When you have that gift – and you have that work ethic – the bottom line is a lot of good things can happen.”

[SHOP: Gear up, Cubs fans!]

A resourceful $250 million team won’t fade away, even with Kershaw (back) not pitching for two months, one of 27 players the Dodgers have stashed on the disabled list, tying a major-league record. Los Angeles has cycled through 14 different starting pitchers, relying on depth, a powerful lineup and a strong bullpen to surge into first place and hold onto a one-game lead over the San Francisco Giants in the National League West.

“How about last year?” Maddon said. “We beat up on the Mets during the season, we go (into the playoffs) and we can’t even touch them. It’s such a different animal. People get hot or people get cold.

“I’m not going to diminish the fact I’m going to be paying attention. But things change. Trends can be so trendy, to quote Yogi. So I don’t get too far ahead, because things can change very quickly.”

Like Bryant going from a promising player with a few holes in his swing who looked worn down at times last season – to an MVP frontrunner with a .303 average, 89 RBI, 107 runs scored, a .982 OPS and the versatility to play third base, defensively shift across the infield and move to the outfield.

Kershaw vs. Bryant would be must-see TV in October.

In the Gym at EFT: Wide receiver skill development

In the Gym at EFT: Wide receiver skill development

In the first edition of EFT Football Academy, TF North graduate Landon Cox, who was a star wide receiver at Northern Illinois and later in the NFL, shares some tips on how to become a better receiver and be more efficient on the field.

Cox is a Performance Specialist and wide receiver coach at EFT. In this segment Cox works on a few different techniques with Warren Township junior wide receiver Micah Jones.

EFT has evolved into the premier elite performance training facility in the Midwest, where every EFT football coach has NFL experience and the dedication to helping each player reach their potential. The EFT Football Academy is designed to assist in the development of grade school, high school, and collegiate football players.

Some of their off-season training experience includes 70+ active NFL athletes, six Super Bowl Champions, six Olympics, and more.

[MORE: High School Lites Football Roundup: Week 1]

In addition, performance includes explosive power development, positional movement pattern development, proper spring and change of direction mechanics, and more. Every EFT workout focuses on improving each athlete's overall abilities like speed development, agility and mobility, acceleration and deceleration, and strength and condition — just to name a few.

Former Bears wide receiver Devin Hester called it "the best workout in the world."

Watch Cox's tips in the video above, and be sure to look out for next week's edition on CSNChicago.com.