Ravens win too, setting up the 'Harbaugh Bowl'

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Ravens win too, setting up the 'Harbaugh Bowl'

From Comcast SportsNetFOXBOROUGH, Mass. (AP) -- Oh, brother!John Harbaugh and his Baltimore Ravens set up a family reunion at the Super Bowl, shutting down the New England Patriots 28-13 Sunday in the AFC championship game.The Ravens reached their first Super Bowl in 12 years, thanks to three touchdown passes from Joe Flacco and a defense led by Ray Lewis that made Tom Brady look downright ordinary.Next up for Harbaugh and the Ravens is younger brother Jim and the San Francisco 49ers, who beat Atlanta 28-24 earlier in the day for the NFC title."I don't know if we had a dream this big," John Harbaugh said. "We had a few dreams, we had a few fights, we had a few arguments -- just like all brothers."They'll meet in two weeks in New Orleans -- what a place for a party to celebrate the first brother-vs.-brother coaching matchup in Super Bowl history.It also will be quite a last game for Lewis, the emotional linebacker who will retire after the matchup with the 49ers, who opened as a 5-point favorite."This is our time. This is our time," said Lewis, who made 14 tackles Sunday and has 44 in three postseason games after missing 10 weeks with a torn right triceps.Driven by Lewis' pending departure from the NFL, Baltimore's defense stepped up in the playoffs. Brady was 67-0 at home when leading at halftime, but this was no contest in the second half."We've lost before. It takes a while to get over," Brady said.It also was a first for the Patriots, who hadn't lost an AFC championship at home.After they had avenged last year's AFC title game loss at Gillette Stadium, many of the Ravens gathered on the field jumping, chest-bumping and whooping before several thousand fans wearing Ravens jerseys -- mostly Lewis' No. 52 -- who remained in the stands.As in the previous two playoff wins against Indianapolis and Denver, the Ravens (13-6) were brilliant offensively in spots. This might be 17-year-veteran Lewis' team, but it's also Flacco's, and the quarterback's six road wins are the most in playoff history."It was pretty awesome," said Flacco, who has eight touchdown passes and no interceptions in the playoffs. "We were here last year and thought we had it, but came up a little short. Guys came out in the second half and made plays. ... We put pressure on them like that, and it worked pretty well."Flacco, whose contract ends after the Super Bowl, is the only quarterback to win a playoff game in each of his first five seasons. He was dynamic with his arm and precise with his decision making. Looking much more the championship passer than Brady did, his throws of 11 and 3 yards to Anquan Boldin and 5 to Dennis Pitta all were perfect.The touchdown by Pitta capped the Ravens' best drive of the game, covering 87 yards in 10 plays and made it 14-13. It started with a 15-yard defensive pass interference penalty, and it was an indication of things to come."We've always believed in Joe," Harbaugh said. "And for Joe to come out and to have this kind of a game and this kind of a stage three weeks in a row ..."New England (13-5) lost a home AFC title matchup for the first time in five games. The loss denied Brady and coach Bill Belichick a shot at their sixth Super Bowl. They've gone 3-2, losing their last two times in the big game.Instead, it's the AFC North champion Ravens heading to the Big Easy, seeking their second NFL championship. San Francisco has won five."All these men out there, there might just be only five of us up here, but every man out there sacrificed this year for each other," Lewis said during the trophy ceremony. "And man, we did it and we're on our way to the Super Bowl. That's awesome."The Ravens have gotten there the hard way, with no postseason bye. Then again, five of the last seven Super Bowl champions took that route.The Ravens also were pushed into a second overtime in frigid Denver last weekend before eliminating Peyton Manning and the top-seeded Broncos.And now they've cast aside the league's most successful franchise of the last dozen years."I'd probably say we came up a little short in every area," Belichick said.New England, which hasn't won a Super Bowl since the 2004 season, had four injuries, the scariest when running back Stevan Ridley was knocked flat by Bernard Pollard in the fourth quarter, forcing a fumble. Baltimore turned that into the final touchdown, on the only short scoring drive it had, 47 yards.The Ravens gained just 130 yards in the first half.Brady guided a 13-play drive to Stephen Gostkowski's 31-yard field goal for a 3-0 lead. Neither defense yielded a big play, and punters Zoltan Mesko and Sam Koch were the busiest guys on the field.That changed when the teams switched sides for the second quarter. Baltimore again was pinned deep, at its 10, but Flacco led a 13-play drive. Ray Rice, whose 83-yard run on the Ravens' first play from scrimmage in their wild-card round victory here three years ago, ran left untouched for the TD.Awakened by Baltimore's march, the Patriots staged a long one of their own, 79 yards, aided by a 15-yard personal foul by Ravens linebacker Dannell Ellerbe. Wes Welker picked up 24 yards on a short pass, then got free in the right corner of the end zone after a mix-up in the Ravens' secondary, making it 10-7.It was 13-7 by halftime as Gostkowski connected from 25 yards, with New England outsmarting Baltimore several times. Danny Woodhead ran for 7 yards on a direct snap on fourth-and-1 in the drive. Defensive end Paul Kruger, who's good at sacks, not much in coverage -- found himself downfield on Aaron Hernandez on what became a 17-yard reception.But Brady made a mental error himself, not calling timeout quickly enough after a short scramble. So the Patriots didn't get a shot at the end zone and Gostkowski made his second kick.Shockingly for an offense that scored 557 points this season, that was it for New England."We are probably the only team in the AFC that matches up good with the boy, No. 12 over there and his coach," linebacker Terrell Suggs said of Brady and Belichick.NOTES:Brady now has 5,949 yards passing, the most in NFL history for the postseason. He threw for 320 yards Sunday but was picked off twice in the fourth quarter. ... Ridley sustained a head injury but walked off the field. Patriots CB Aqib Talib hurt his thigh and DT Kyle Love injured his knee. Backup safety Patrick Chung was helped off the field after one play. ... Baltimore beat San Francisco 16-6 in the 2011 season.

Kris Bryant blasts Cubs to 6-4 win over Dodgers

Kris Bryant blasts Cubs to 6-4 win over Dodgers

LOS ANGELES – The “MVP! MVP! MVP!” chants started at Dodger Stadium late Friday night, Cubs fans celebrating Kris Bryant’s two-run homer in the 10th inning of a wild comeback win.

Until Clayton Kershaw returns to full strength and stares down hitters from 60 feet, six inches and unleashes his entire arsenal, it’s impossible to know how the Cubs would stack up against Los Angeles in October. But it’s still safe to say this would be an epic playoff matchup between two big-market, star-studded franchises, with two iconic ballparks becoming the backdrop, celebrity row after celebrity row.

As a quiet, humble homebody who sometimes sounds boring on purpose, Bryant doesn’t have a Hollywood personality. But this is also someone who loves the big stage and wants to be the best. The Cubs won this round with Bryant, who launched his 34th and 35th home runs in a 6-4 victory, an MVP-worthy season becoming the sequel to his Rookie of the Year campaign.

When a crowd of 48,609 got loud in the seventh after Dodgers cleanup hitter Adrian Gonzalez drove Justin Grimm’s 94-mph fastball over the right-center field wall for a 4-2 lead, Bryant responded the next inning with a home run off Joe Blanton that landed in the center-field seats blacked out for the batter’s eye. 

[SHOP: Gear up, Cubs fans!]

Here’s how Bryant could win it in the 10th inning, and why manager Joe Maddon will want Gold Glove outfielder Jason Heyward in a playoff lineup:

In the middle of a frustrating offensive season where he’s felt the weight of a $184 million contract, Heyward led off the ninth inning by ripping a double into the right-field corner off Dodgers closer Kenley Jansen. Heyward hustled to third base when new Dodgers catcher Carlos Ruiz couldn’t handle strike three against Jorge Soler. Heyward ran home to score the game-tying run when a Jansen wild pitch sailed toward the backstop.

But a $250 million team is extremely resourceful, even with Kershaw (back) not pitching for two months, one of 27 players the Dodgers have stashed on the disabled list, tying a major-league record. The Dodgers have cycled through 14 different starting pitchers, relying on depth and a strong lineup and an imposing back end of the bullpen to surge into first place in the National League West. 

“How about last year?” Maddon said. “We beat up on the Mets during the season, we go (into the playoffs) and we can’t even touch them. It’s such a different animal. People get hot or people get cold and actually the weather gets cold and everything does change.

“I know what we’re talking about. I’m not going to diminish the fact I’m going to be paying attention. But things change. Trends can be so trendy, to quote Yogi. So I don’t get too far ahead, because things can change very quickly.”   

In the Gym at EFT: Wide receiver skill development

In the Gym at EFT: Wide receiver skill development

In the first edition of EFT Football Academy, TF North graduate Landon Cox, who was a star wide receiver at Northern Illinois and later in the NFL, shares some tips on how to become a better receiver and be more efficient on the field.

Cox is a Performance Specialist and wide receiver coach at EFT. In this segment Cox works on a few different techniques with Warren Township junior wide receiver Micah Jones.

EFT has evolved into the premier elite performance training facility in the Midwest, where every EFT football coach has NFL experience and the dedication to helping each player reach their potential. The EFT Football Academy is designed to assist in the development of grade school, high school, and collegiate football players.

Some of their off-season training experience includes 70+ active NFL athletes, six Super Bowl Champions, six Olympics, and more.

In addition, performance includes explosive power development, positional movement pattern development, proper spring and change of direction mechanics, and more. Every EFT workout focuses on improving each athlete's overall abilities like speed development, agility and mobility, acceleration and deceleration, and strength and condition — just to name a few.

Former Bears wide receiver Devin Hester called it "the best workout in the world."

Watch Cox's tips in the video above, and be sure to look out for next week's edition on CSNChicago.com.

How Mike Montgomery fits into big-picture plans for Cubs

How Mike Montgomery fits into big-picture plans for Cubs

LOS ANGELES – In their never-ending search for young pitching, the Cubs discussed a Matt Moore deal with the Tampa Bay Rays, but wouldn’t consider trading Kyle Schwarber. To get Moore at the Aug. 1 deadline, the San Francisco Giants had to surrender the runner-up to Kris Bryant in last season’s National League Rookie of the Year race (Matt Duffy), plus two more prospects.

Moore finished one out short of a no-hitter on Thursday night at Dodger Stadium, throwing 133 pitches against a deep Los Angeles lineup, two-plus years after having Tommy John surgery on his left elbow. Whether or not that helps shift the balance of power in the National League West, the Cubs should still have enough pitching.

To get through October. As long as John Lackey (shoulder) comes off the disabled list in early September and the rest of the rotation stays healthy. Surviving next season and beyond could be a different story, if Jake Arrieta becomes another team’s 2018 Opening Day starter, if Jon Lester breaks down in the middle of that $155 million megadeal and Lackey retires around the 3,000-inning mark.

[SHOP: Gear up, Cubs fans!]          

All that makes Mike Montgomery an interesting lefty swingman if the Cubs are going to maintain The Foundation for Sustained Success.

“I think he is a major-league starter, regardless of what happens tonight,” manager Joe Maddon said before Friday’s 6-4 win at Dodger Stadium. “This guy has the ability to be a solid major-league starter based on his strength level, his delivery, the variety of pitches that he throws. The strike-throwing ability is exceptional. He’s got all those different things going on.

“Just be a little bit patient with (him) and let him get his feet on the ground somewhere, because he’s the kind of guy that can take off if he gets comfortable in his environment.”   

If Montgomery didn’t ace this audition, he didn’t bomb against a first-place team in front of a big crowd (48,609), either, showing the potential the Cubs saw in making last month’s trade with the Seattle Mariners.

Montgomery kept the Cubs in the game, allowing three runs in five innings and minimizing the damage on a night where he didn’t have pinpoint control (four walks, hit batter, wild pitch, 49 strikes across 91 pitches).   

The Cubs are in trouble if Montgomery somehow winds up in this year’s playoff rotation, but he checks a lot of boxes for the future as someone with youth (27), size (6-foot-5), first-round/top-prospect pedigree, a high groundball rate and a service-time clock that won’t make him a free agent until after the 2021 season.