Tampa Bay Bucs sign paralyzed player

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Tampa Bay Bucs sign paralyzed player

From Comcast SportsNet
TAMPA, Fla. (AP) -- Paralyzed defensive tackle Eric LeGrand has been signed by the Tampa Bay Buccaneers. LeGrand broke two vertebrae and suffered a serious spinal cord injury on Oct. 16, 2010 during a kickoff return against Army. His coach at Rutgers then, Greg Schiano, now is coach of the Bucs. LeGrand became an inspiration to the Scarlet Knights, eventually being able to stand upright with the help of a metal frame. He resumed his studies via video conferences for the 2011 spring semester, and on Oct. 29, 2011, led the team onto the field before a game. He also has done some broadcast work for the school. Schiano called the signing a "small gesture ... to recognize his character, spirit and perseverance." LeGrand is on pace to graduate from Rutgers in the fall.

In the Gym at EFT: Muscle activation

In the Gym at EFT: Muscle activation

In this week's edition of In the Gym at EFT, physical therapist Emily Sluis tackles muscle activation. 

Sluis enlists the help of Super Bowl XLIX Champion Darius Fleming to demonstrate dynamic stretches that get an athlete ready to compete. 

Check out key techniques in the video above, and be on the lookout for the next edition of In the Gym at EFT.

Morning Update: Bulls win first meeting with Cavs; LeBron pays off Cubs-Indians bet

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USA TODAY

Morning Update: Bulls win first meeting with Cavs; LeBron pays off Cubs-Indians bet

Here are some of Friday's top stories in Chicago sports:

Saturday on CSN: Bradley vs. Nevada; Illinois State vs. New Mexico

Dwyane Wade, Bulls take first blood with LeBron James, Cavs

Bears-49ers: And the winner is?

Jonathan Toews practices but won’t play vs. Flyers

For Cubs, winter meetings will be all about the hunt for pitching 

White Sox reportedly asking for No. 1 prospect plus more in trade return for Chris Sale

'Quarterback' Rajon Rondo executes Bulls' game plan, logs first triple-double of the year

White Sox agree to one-year deals with Brett Lawrie, Avisail Garcia

LeBron James pays off bet, rocks Cubs uniform to the United Center