Bears keep adding "starters" to the depth chart

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Bears keep adding "starters" to the depth chart

One aspect of the annual NFL teams offseason mission statement is to build both the quality of a roster as well as the quantity. That means not only depth but specifically depth that is good enough to either contend for a starting job or replace a starter without precipitous falloff.

The Bears, in Phil Emerys first offseason as a general manager, have added not only volume to the roster, but also players who come in not as starters, but could be.

The latest is linebacker Geno Hayes, signed to a one-year deal after starting 42 of 56 games played at weakside linebacker in four seasons for the Tampa Bay Buccaneers. Hayes succeeded longtime Pro Bowl fixture Derrick Brooks in Tampa and is a speed addition at 6-1, 226 pounds.

The Bears previously signed guard Chilo Rachal, a one-time starter for the San Francisco 49ers. Kelvin Hayden was a starting cornerback with the Indianapolis Colts with a stop in Atlanta last year before signing with the Bears. Brandon Marshall obviously was a starter-plus for Denver and Miami. Corner Jonathan Wilhite started 17 games over his five NFL seasons.

Jason Campbell was a starting quarterback with the Washington Redskins and Oakland Raiders. Michael Bush started nine games last season for the Raiders. Devin Thomas started 11 games over his four seasons.

In 2011, Hayes started 13 of 16 games played, finishing third on the team with 86 tackles and seven tackles for losses, adding one interception and two forced fumbles.

The knock on Hayes, and why the Bucs were willing to let go of a one-time starter, was maturity and discipline, one NFL source told CSNChicago.com. He made flash plays but was prone to taking chances all pointing toward a big upgrade to special teams.

In the Gym at EFT: Muscle activation

In the Gym at EFT: Muscle activation

In this week's edition of In the Gym at EFT, physical therapist Emily Sluis tackles muscle activation. 

Sluis enlists the help of Super Bowl XLIX Champion Darius Fleming to demonstrate dynamic stretches that get an athlete ready to compete. 

Check out key techniques in the video above, and be on the lookout for the next edition of In the Gym at EFT.

Morning Update: Bulls win first meeting with Cavs; LeBron pays off Cubs-Indians bet

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USA TODAY

Morning Update: Bulls win first meeting with Cavs; LeBron pays off Cubs-Indians bet

Here are some of Friday's top stories in Chicago sports:

Saturday on CSN: Bradley vs. Nevada; Illinois State vs. New Mexico

Dwyane Wade, Bulls take first blood with LeBron James, Cavs

Bears-49ers: And the winner is?

Jonathan Toews practices but won’t play vs. Flyers

For Cubs, winter meetings will be all about the hunt for pitching 

White Sox reportedly asking for No. 1 prospect plus more in trade return for Chris Sale

'Quarterback' Rajon Rondo executes Bulls' game plan, logs first triple-double of the year

White Sox agree to one-year deals with Brett Lawrie, Avisail Garcia

LeBron James pays off bet, rocks Cubs uniform to the United Center

High School Lites basketball roundup: Week 1