Blackhawks agree to terms with four prospects

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Blackhawks agree to terms with four prospects

The Blackhawks agreed to terms on three-year contracts with four more players on Tuesday: forward Joakin Nordstrom, defenseman Klas Dahlbeck and goaltenders Mac Carruth and Kent Simpson.

Nordstrom, who played with the AIK of the Swedish Elite League this season, had three goals and three assists with the team. He was also part of Sweden's gold-medal team at the 2012 World Junior Championships, where he tallied four goals. He was the Blackhawks' third-round selection (90th overall) in the 2010 NHL Entry Draft. Dahlbeck had four points and a plus-3 rating in 55 games with Linkoping HC of the Swedish Elite League.

Carruth recorded a career-high 42 victories (and a 2.96 goals-against average) in 63 appearances with the Portland Winterhawks, who won their second consecutive WHL Western Conference title. Simpson made his pro debut with the Rockford IceHogs on April 14, stopping 38 of 41 shots in a shootout loss to Charlotte. He spent most of the season with the Everett Silvertips (WHL), posting a 20-31-7 record and a .909 save percentage.

In the Gym at EFT: Muscle activation

In the Gym at EFT: Muscle activation

In this week's edition of In the Gym at EFT, physical therapist Emily Sluis tackles muscle activation. 

Sluis enlists the help of Super Bowl XLIX Champion Darius Fleming to demonstrate dynamic stretches that get an athlete ready to compete. 

Check out key techniques in the video above, and be on the lookout for the next edition of In the Gym at EFT.

Morning Update: Bulls win first meeting with Cavs; LeBron pays off Cubs-Indians bet

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USA TODAY

Morning Update: Bulls win first meeting with Cavs; LeBron pays off Cubs-Indians bet

Here are some of Friday's top stories in Chicago sports:

Saturday on CSN: Bradley vs. Nevada; Illinois State vs. New Mexico

Dwyane Wade, Bulls take first blood with LeBron James, Cavs

Bears-49ers: And the winner is?

Jonathan Toews practices but won’t play vs. Flyers

For Cubs, winter meetings will be all about the hunt for pitching 

White Sox reportedly asking for No. 1 prospect plus more in trade return for Chris Sale

'Quarterback' Rajon Rondo executes Bulls' game plan, logs first triple-double of the year

White Sox agree to one-year deals with Brett Lawrie, Avisail Garcia

LeBron James pays off bet, rocks Cubs uniform to the United Center

High School Lites basketball roundup: Week 1