Hamilton getting closer to return from injury

655944.png

Hamilton getting closer to return from injury

ATLANTA -- Before the majority of his teammates were even onthe bus to take them to Philips Arena for the Bulls Wednesday-morningshootaround -- sans Brian Scalabrine, his workout partner -- Rip Hamilton waslaunching shots, going through drills and perhaps most importantly, gettingjostled and hit in his effort to return from a right-shoulder injury. However,despite his considerable progress as of late, its unlikely the veteranshooting guard suits up Wednesday evening against the Hawks.Im trying to get as many shots as possible and get myworkout, in addition to the stuff Ive been trying to do in practice, so Imjust trying to get acclimated, get more strength in my shoulders, Hamiltonsaid before the teams shootaround. Theres still some pain in there, but itsgetting better each and every day. Im able to shoot. That was the biggestconcern because its my right side. Im able to get my shot off and I thinkthats the thing that Im really happy with.Well see how it goes today. Today was actually thefirst time I did a little bumping. Thats what me and Scal were doing, himchasing me and bumping, and having a little contact. It was good because thatsthe biggest thingme getting hitnow, the contact, he continued. I definitelythink so. Im happy with my progress. I know that its not going to bepain-free. We just want to prevent me re-aggravating it, anything of that sort,but theres going to be pain. But as long as I can get my hand over my shoulderand be able to shoot the ball, Ill be fine.

Added Bulls head coach Tom Thibideau: Hes doing fine.Game-time decision. Doing more and more. Hes very close.Hes had some contact, he went on to say. His legs aregreat, so hes over all those injuries. We want to make sure the strength isthere in the shoulder. Were very encouraged. Hes doing great right now.The 13-year NBA veteran admitted that workout sessionsarent the same as actual games, but since he prides himself on hisconditioning, Hamilton believes hell get in the swing of things soon after hiseventual return.The games are always different than practice, but Itrain myself to be the best-conditioned athlete in the NBA. But I think thebiggest thing is rhythm, timing. I think theyre the biggest things, trying tocatch your second wind when youre out there for the first time, he said. Theschedules been crazy. I tell people that. Its no secret why everybodysgetting hurt. The back-to-back-to-back games, the traveling, its an adjustmenton everybodys body, but I feel as though when youre out there playing, youforget everything. You forget that youre hurt, youre injured, theres pain oranything like that. The only thing youre focused on is the game and trying toget a win.Today was the first day we actually took a littlecontact on it, so the more, the better and thats the one thing that wereall -- me, Thibs -- really trying to figure out. OK, whens the right time to reallypush it, because you cant dictate contact on the floor when youre playing,so were just trying to figure out when is the best time to really push it,continued Hamilton, who noted that hell wear something protective on hisshoulder when he returns to game action. The guys have been doing an awesomejob. The guys that have been coming off the bench and stepping up, and playingstarters roles have really been awesome. Ronnies been awesome, C.J.s beenawesome, Lucas, Kyle. Those guys have been doing an unbelievable job, so I givethem a lot of credit for playing the way they have been playing and doing whatthey have been doing the last couple weeks.As far as the Bulls other currently-sidelined startingguard, Derrick Rose, the leagues reigning MVP is also on the road to recovery,though unlike Hamilton, he hasnt participated in full-contact drills yet.Hes doing more. Again, game-time decision tonight,said Thibodeau. Hes running now, on the court, so that parts good. Doingmore shooting, more moving. Hes coming along.Injuries aside, Thibodeau has other concerns -- specificallyrebounding and defense -- heading into Wednesdays game, coming off the seasonsworst loss to the Nuggets at home Monday.Weve been a great rebounding team all year. I thinkits one of our strengths. We gang rebound, really. Weve got to get everybodygoing and the more you go, the more you get, so youve got to make the effortto go and youve got to fight for the ball. Hopefully we can correct that, heexplained. Its not any one particular thing and your offense is also tiedinto it, so right now, were not playing with energy and intensity andconcentration. So, weve got to get that part back first and thats in allareas, and theres stretches in those games where weve played very well. Everygame tells you something and we have to correct the things were not doingwell, clean those things up and then strive to be more of a 48-minute team. Toplay with consistency and intensity is so important in this league. I think wewill respond well.

With season's final month looming, Cubs will apply lessons learned from 2015 playoff run

With season's final month looming, Cubs will apply lessons learned from 2015 playoff run

What a difference a year makes.

Last season, the Cubs put the pedal to the metal in advance of a four-game series with the San Francisco Giants at Wrigley Field in August and never looked back until they ran into the brick wall that was the New York Mets in the NLCS.

This season, with another four-game set with the Giants at the "Friendly Confines" on tap this week, the Cubs are in a completely different position.

There is no need for Joe Maddon to step on the gas and floor it into the postseason.

The Cubs entered play Monday 14 games up in the NL Central and they've already started counting down their magic number before the calendar has even flipped to September.

This year, it's going to be about rest and keeping guys sharp and fresh entering October, which the Cubs learned is key after last season.

Right now, the Cubs don't need to lean on Jake Arrieta to come close to a complete game each time out or utilize relievers on three straight nights in tight ballgames.

"I think our guys understand where we're at and it's going to be important to get where we want to go to be at their best," Cubs president of baseball operations Theo Epstein said Monday at Wrigley. "Last year's stretch and playoffs especially was instructive.

"I think we pushed guys hard during the year and it'd be nice for them to be at their absolute best during the most important time of year down the stretch and hopefully into October."

[SHOP: Gear up, Cubs fans!]

The Cubs also have some reinforcements on the way with rosters expanding to 40 players Thursday.

Tommy La Stella continues to work out in the minor leagues and Epstein acknowledged Monday the left-handed role player could be back in Chicago as soon as this week.

"The guys coming up will get some playing time," Maddon said. "I've always talked about in a bad game or even in a really good game, to get guys off their feet, that's important.

"Whoever we're going to bring up right now, they're going to be pertinent people that are going to help us win also right now."

Hector Rondon (triceps) and Pedro Strop (knee) are progressing "really well," Maddon said, with Rondon nearing a return while Strop threw in Chicago during the Cubs' recent road trip and reported no issues. 

"We're just trying to really play it smart, not push them to come back too quickly," Maddon said. "But they're both making great progress."

John Lackey (strained shoulder) is slated to throw a pair of bullpens this week and could return from the disabled list on the current homestand if all goes well.

When Lackey does come back, the Cubs could keep Mike Montgomery as a starter and go with a six-man rotation to keep everybody fresher down the stretch.

With all the rest in mind, Maddon isn't worried about his players getting rusty or losing their edge at all.

[RELATED: With John Lackey ramping up for return, could Cubs go to six-man rotation?]

Maddon admitted he's never been in a position like this where the Cubs are close to locking up a playoff spot and still have a month to play. But he compared the idea of taking the foot off the gas to the same way teams handle pitchers at the end of spring training before the regular season starts.

"You're trying to conserve their moments for the most important time of the year," Maddon said. "Regardless of any kind of pushback you might get from the players themselves, I still think you can do it and control it and not worry about the rust component.

"I think by this time of year, rest in a more intelligent manner - limiting innings or number of pitches thrown - I don't think that's going to cause a negative downturn in their abilities by the end of September."

Of course, just because the Cubs are prioritizing rest doesn't mean they're going to take their foot off the gas completely.

Epstein, Lackey and Jon Lester saw firsthand how quickly a large lead can evaporate with the 2011 Boston Red Sox

"I think once you go through a year in which you have a double digit lead right before Labor Day and screw it up and don't even get into October, you don't take anything for granted," Epstein said. "I guess that's the only good thing to come out of September 2011 for me - I'll never look too far ahead and I'll never take anything for granted.

"You have to have a broad perspective and look ahead and understand what might lie ahead, but you have to go earn it. That's been our team's approach from the very beginning - not to accept some of the praise that's come our way. It's to go out and try to earn it with our play and that's definitely true in the month of September."

Will Likely a two-way starter on Terps' Week 1 depth chart

will-likely-0829.jpg

Will Likely a two-way starter on Terps' Week 1 depth chart

We heard Will Likely would be utilized on the offensive side of the ball this season, but we weren't sure in what fashion.

Well, first-year head coach DJ Durkin apparently has big plans for the All-Big Ten defensive back, who was listed as a starter on both the offensive and defensive sides of the ball when the Terps put out their Week 1 depth chart Monday.

In addition to being the No. 1 starter at nickel back, Likely is also listed as a co-starter at one of the wide receiver positions.

And while Maryland's depth chart didn't list starting return men, you'd have to figure Likely will be the featured player there, as well.

That's quite the workload for the guy who returned to College Park for his senior season.

Of course, there's little doubt that Likely is Maryland's best player. Durkin is going to make sure he gets the most out of Likely this season.

The Terps open their season Saturday against Howard.

Adam Eaton shakes off bruised forearm, returns to White Sox lineup

Adam Eaton shakes off bruised forearm, returns to White Sox lineup

DETROIT -- He’d already made out the lineup card for Monday, but Robin Ventura wanted to check in on Adam Eaton.

It’s not often Eaton voluntarily leaves a game as he did Sunday.

So even though the preliminary report was that Eaton was cleared, the White Sox manager held a 60-second conversation with his outfielder before the opener of a three-game series against the Detroit Tigers. As he suspected, Eaton, who left in the fifth inning of Sunday’s win with a bruised right forearm, reported he felt fine.

“I was waiting around to see what he felt like, but yesterday he couldn’t grip anything,” Ventura said. “Today it’s good enough for him to play. He’s been able to battle through some stuff, and he can play with pain, so I’m going to let him do it.

“You know it takes a lot for him to come out of a game, and it takes a lot for him to show up the next day and not be in it. There’s very few times he has come in and said he couldn’t go. It would have to be pretty bad for him to not be in there.”

[SHOP: Gear up, White Sox fans!]

Eaton -- who is hitting .276/.359/.412 with 11 home runs and 45 RBIs -- joked he normally plays at about 75 percent for most games. He suggested that number dropped by one percent after Taijuan Walker hit him with a pitch and caused swelling in the fourth inning. Eaton stayed in the game until the bottom of the fifth and later had X-rays of his forearm taken, which proved negative. He said he didn’t have much strength in the area on Sunday, but it wasn’t an issue on Monday.

“Nothing broke, nothing major just a lot of swelling,” Eaton said. “I don’t like to leave games at all. It’s no offense to anybody else. But if I’m in the game I want to stay in the game. I don’t want to be Wally Pipp’d. It has always been my mindset and still is. I couldn’t really raise the bat up all that efficiently and we had a healthy Shuck. Let him go up there and compete. I hate coming out of the game, but sometimes you have to. I respect (Ventura) for getting me back in there right away and I guess, trusting in me that I’m all right and good enough to play.”

One reason Eaton pressed to play -- he’s not ready to give in. The leadoff man knows the odds are heavily against the possibility of a White Sox postseason berth. But isn’t ready to concede just yet.

“We’re not out of it until they say we’re out of it,” Eaton said. “There’s been teams down seven or 10 games and the last month of September have won 20 something games and forced a one-game playoff and gotten to the playoffs and been hot at the right time and made a good push. We’re not counting ourselves out and we want to continue to play good baseball.”