'Car Bomb' ticking on time, works on boxing during rehab

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'Car Bomb' ticking on time, works on boxing during rehab

Daniel Carcillo missed last years Blackhawks Convention shortly after he was signed in free agency to attend his little brothers wedding, so hes getting his first taste of this event as a member of the organization.

He also missed the last four months of the season, including the playoffs, after tearing up his knee on a hit for which he was also suspended. The recovery process is almost complete.

Ive been in the clear to do everything and start pushing it. Its been going well, Carcillo said of his rehab Friday at Blackhawks Convention. He has started skating on his own, but will take it to another level in the coming weeks, expecting to be fully ready for training camp if it begins on time in September.

If theres one Hawk especially anxious for a season to start on time, its Carcillo, because he feels hell return an even better player.

Very confident. Ive been in the gym a long time. You dont usually get this amount of time to work out (while recovering). Summers are usually short. I feel stronger now than ever, Carcillo explained.

Part of his workout regimen now includes boxing. He admitted it with a sheepish grin, but says it has nothing to do with adding more Boom to his bombs.

Just something to switch (training) up. Keep it fresh.

Between the time his season came to an end Jan. 2 with his knee injury and now, he received a two-year contract extension and the team fell from the top spot in the entire NHL. Any coincidence? Carcillo showed hes not taking himself and his contributions too seriously.

Doubtful, he laughed.

Will lopsided loss shake Blackhawks from their slumber?

Will lopsided loss shake Blackhawks from their slumber?

The Blackhawks have talked the past several games now about how they need to play better, how they need to get back to their 60-minute game. But even when you tell yourself you have to improve the message doesn't always translate into immediate action. That's especially true if, despite so-so play, you're still managing victories or still eking out a point.

Sometimes, you need a jolt to realize you have to get better. Well, that thud the Blackhawks made in South Florida ought to get their attention. 

The Blackhawks' 7-0 loss to the Florida Panthers on Saturday night, that "ugly, ugly game," as coach Joel Quenneville, is the latest in what's been a mediocre stretch for the team. They've been leaning on their goaltending again (please see Minnesota, Montreal, Ottawa and Dallas games). Or they've been leaning on their ability to wake up in the third period after sleepwalking through the first two. Sixty-minute games and four-line rotations, such a big part of the Blackhawks' success through February and early March, have been absent.

Call it the Blackhawks' mid-March malaise.

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It hasn't been more painful because the Blackhawks have still found ways to get points. Or at least they did until Saturday night, when two "yapping" penalties – Quenneville's (accurate) description of Ryan Hartman and Marcus Kruger's unsportsmanlike calls – started the Blackhawks' demise against the Panthers. Players told the traveling media following the game that this was a wake-up call. It ought to be.

Granted, the Blackhawks' late-season issues aren't as bad as some of their fellow Western Conference teams. The Minnesota Wild are 3-10-1 in March. The San Jose Sharks have lost six in a row. This also isn't the first time the Blackhawks have gone through this late-season mediocrity.

Entering the 2015 postseason they struggled to score goals and lost four in a row (five goals in those four games). It turned out alright. Still, best to avoid bad habits.

Perhaps the Blackhawks are in a bit of a swoon because, really, there's not much for which to play in these final few games. They don't care if they win the Presidents' Trophy (and they probably won't). They're currently in first place by seven points following the Wild's 3-2 overtime loss to Detroit on Sunday. Whether the Blackhawks finish first or second, they'll start this postseason at home. 

So is this panic-inducing? No. Is it a concern? Certainly. The Blackhawks can't start thinking they'll automatically flip the switch as soon as the postseason begins.

The Blackhawks want to get their four-line rotation going again. Artem Anisimov returning in the next week or two will certainly help that. They want to get their overall game going again. The Blackhawks have been telling themselves what needs to be done for a few games now. Maybe they needed a wake-up call. On Saturday, they got it. 

Lake Park's Gino Romano goes 1-on-1 with Edgy Tim

Lake Park's Gino Romano goes 1-on-1 with Edgy Tim

Everyone who took part in the recently-held fifth annual Franklin Middle School Dodgeball Madness charity tournament played for various charitable reasons. The Lake Park Lancers football team chose to honor a person who embodied the true meaning of service and sacrifice.

Lake Park junior linebacker Gino Romano took a few minutes to explain why they decided to play in honor of fallen Bloomingdale police officer Raymond Murrel, the first ever officer who died in the line of duty for the village.

Romano also discussed the Lancers’ offseason and the team’s overall preparation for the upcoming 2017 football slate.

I caught up with Romano at the tournament in Wheaton. Proceeds benefited the school, the DuPage Hundred Club, Team Red, White and Blue and The Pat Tillman Foundation.

Watch the following video above.