Danks plays catch, says shoulder is making progress

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Danks plays catch, says shoulder is making progress

BOSTON -- John Danks had a wide smile on his face Monday afternoon after he successfully played catch from 90 feet.

The White Sox pitcher has been on the disabled list since May 20 with a left shoulder strain and hasnt attempted to hide his frustration with his lack of progress. But Danks finally saw positive signs before the teams series opener against the Boston Red Sox. Even though hes uncertain what it means for his immediate future, Danks is just happy to finally receive good news.

Im giddy right now and its still sore, Danks said. Just to go out there and throw and feel like we are making progress again, its definitely huge. I needed something positive to happen. It was getting kind of tough there for a little bit. I dont know how much longer we have. But for sure we are moving in the right direction.

Danks couldnt recall how long it had been since he had last played catch, but knew it was prior to the All-Star break. Though several MRIs have shown no structural damage to Danks left shoulder, his return has been halted several times even after long rest periods.

For now, Danks will only look at the short-term. He plans to play catch at 90 feet again on Tuesday and, after he takes Wednesday off, hopes to move to 120 feet on Thursday.

Im not ready to go and pitch tomorrow but you know, it was good, Danks said. It was sore in all the right places, which was good. I dont know, do it again tomorrow. But its definitely kind of a relief to be out there and throw and actually feel the improvement for sure. Its all based on how Im feeling. Definitely encouraged after today and tomorrow will tell us a lot.

White Sox Road Ahead: Facing Chris Sale and the Red Sox

White Sox Road Ahead: Facing Chris Sale and the Red Sox

It'll be tough for Chris Sale to be humble when he makes his return to Chicago and faces his old teammates on Tuesday, but he'll do his best.

The former White Sox ace will face off against his old team as a member of the Red Sox (coverage begins at 6:30 on CSN with White Sox Pregame Live) and Dan Hayes and Siera Santos discussed what the atmosphere will be like on this week's Road Ahead, presented by Chicagoland and NW Indiana Honda dealers. Sale has dominated in his first season in Boston, going 5-2 with a 2.34 ERA.

Sale met with the Chicago media on Monday morning, and Hayes said the biggest takeaway from that presser was just how much Sale appreciated his time in Chicago.

"I think the fact that he realizes how important this was, how much he grew up with the White Sox," Hayes said in the video above. "He talked about that at length. Obviously last year was a little bit of a rouigh year, there were quite a few incidents, he said there were some blips on the radar, but mostly (he) had good times here than (he) had bad times and he said it's what has made him who he is. and he realizes that he apprecaites what he was able to accomplish here. misses the fans buit he's also moved on and he's doing well with the white sox."

See what else Siera and Dan had to say in the video above.

Jose Quintana on Tuesday opponent Chris Sale: 'He was the best teammate I ever played with'

Jose Quintana on Tuesday opponent Chris Sale: 'He was the best teammate I ever played with'

The majority of the talk surrounding Tuesday night's pitching matchup at Guaranteed Rate Field will be focused on the guy pitching against the White Sox.

Chris Sale returned to the South Side for the first time since being traded to the Boston Red Sox this past offseason, and he'll take the mound against his former teammates Tuesday. But the White Sox, who traded away one of the best pitchers in baseball, will be sending another All-Star hurler to the mound to oppose Sale.

Jose Quintana gets the ball for the White Sox, and while the attention will be squarely on Sale — and the emotions he does or does not show and the reaction he receives from the fans — Quintana will have his own emotional roller coaster going on, pitching against a guy who served as a mentor of sorts for the first five seasons of his career.

"Throwing on the same day will be a different feeling for me because he was the best teammate I ever played with," Quintana said. "It will be a different feeling watching him go against me after the last four years when he was my teammate. We talked last night. He said, ‘Hey, I’m in town. I can’t wait to see you guys.’ So I’m excited to play against him."

Sale had a few years on Quintana in major league service, but the duo looked like they would be a near-untouchable 1-2 combo at the front of the White Sox pitching rotation for years to come.

They both represented the White Sox at the All-Star Game last season and both finished in the top 10 in voting for the American League Cy Young Award.

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Sale was shipped to the Red Sox to start the White Sox rebuilding effort, breaking up that duo leading the staff. But as is often the case, it's not the performances and the statistics that Quintana misses the most about Sale but rather the qualities he brought as a teammate.

"I learned from his focus on the game and his passion for baseball," Quintana said. "We talked a lot over the years. But the first thing I learned from him was focus.

"I miss him. He was one of my best teammates ever that I played with. I understand it was part of the game. It’s a business and that happens. ... I miss his energy. We have a lot of guys here with energy too, but I miss the energy he had every time we talked in the dugout, watching the game."

Sale is having one of the best campaigns of any pitcher in baseball through the season's first two months. And while Quintana's start has been shaky at times, he's still the White Sox ace. It's that standing, though, that has had his name the subject of plenty of trade rumors during the offseason, spring training and since Opening Day. There is an expectation, warranted or not, that he will soon join Sale in departing the White Sox for a big prospect haul.

Until then, though, Quintana is taking over for Sale as the team's No. 1. The two old mates will go head to head Tuesday night in a monumental matchup, and Quintana is already projecting that focus he learned from Sale.

"I have just one game, and I have my focus on throwing the ball well for my team, to get a 'W.' That’s my focus every time, to do my job," Quintana said. "It will be a different feeling because I’m pitching against him, but I don’t want to pay attention to the other team. I just want to do my job."