Did Alex Rios change his batting stance?

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Did Alex Rios change his batting stance?

Good stuff here from Jim at South Side Sox: It looks like Alex Rios opened up his stance a bit. And it looks pretty similar to the stance he had in 2006 -- his first good offensive season in the majors.

At the beginning of spring training, Rios did mention that he looked at video from those 2006 and 2007 seasons. Here's what he had to say about his offseason, speaking in more generalities here (Rios starts talking around the 1:19 mark):

As Jim points out, it's not the results that really matter -- Rios actually had pretty good stats last March -- it's more watching to see if he's comfortable in his stance. If he is, perhaps there's hope for a solid rebound year.

White Sox Talk Podcast: Jose Quintana trade rumors and SoxFest preview

White Sox Talk Podcast: Jose Quintana trade rumors and SoxFest preview

When will a possible Jose Quintana trade go from a watch to a warning?

Chuck Garfien, Dan Hayes, Ryan McGuffey and Chris Kamka break down the Quintana trade talks and what it will be like for him this weekend at SoxFest after months of trade rumors.

The guys also discuss what the White Sox roster might look like on Opening Day, and Hayes reveals his 2016 Hall of Fame ballot.

[SHOP WHITE SOX: Get your White Sox gear right here]

Plus listen for a special White Sox Talk Podcast giveaway: two free passes to SoxFest and the chance to play bags with Garfien and Todd Frazier at SoxFest.

Check out the latest episode below:

CSN to carry expanded, live SoxFest 2017 opening night coverage

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CSN to carry expanded, live SoxFest 2017 opening night coverage

4:00 PM on CSN & CSNChicago.com -- LIVE SoxFest 2017 “Opening Ceremonies” coverage - hosted by Chuck Garfien & CSNChicago.com White Sox “Insider” Dan Hayes,

featuring live interviews with numerous White Sox players, coaches, and front office execs!

5:00 PM on CSN -- Special SoxFest 2017 edition of “SportsTalk Live” - hosted by David Kaplan featuring special White Sox guests!

Complete SoxFest coverage throughout the weekend on CSNChicago.com’s ‘WhiteSoxTalk’ section via reports from Garfien, Hayes, CSN White Sox beat reporter Siera Santos, and White Sox digital reporters JJ Stankevitz & Paul Roumeliotis, which will include even more player/coaches/front office interviews, along with panel discussion highlights and much more!

Social media highlights on Facebook, Twitter, Instagram, and Snapchat to include the latest Convention news, live streaming segments, and special CSN prize giveaway details! 

Chicago, IL (January 24, 2017) – CSN Chicago (CSN), the television home for the most games and the most comprehensive coverage of the Chicago White Sox, is ready to start up the 2017 MLB season in a big way with expanded, live Opening Night coverage from “SoxFest 2017,” which will be held downtown this weekend (January 27-29) at the Hilton Chicago.

On Friday, January 27 beginning at 4:00 PM CT on CSN & CSNChicago.com, viewers can look forward to every thrill-packed moment of “SoxFest 2017’s” Opening Ceremonies featuring introductions of White Sox players/coaches/broadcasters/front office executives, plus video montages, and much more.  CSN’s “SoxFest 2017” Opening Ceremonies coverage will be hosted by White Sox Pre/Post Game Live host Chuck Garfien and CSNChicago.com White Sox “Insider” Dan Hayes, which will feature live interviews with White Sox players, coaches, and team VIP’s.

Immediately following the Opening Ceremonies coverage at 5:00 PM, CSN’s “SoxFest” coverage continues with live player/coaches/team exec interviews from the annual fan convention, along with detailed 2017 White Sox discussion, on SportsTalk Live presented by The Chevy Silverado (hosted by David Kaplan).

Throughout the weekend, fans can look forward to even more comprehensive SoxFest coverage on CSNChicago.com’s WhiteSoxTalk section (csnchicago.com/white-sox) featuring additional players/coaches/front office executive interviews, feature stories, fan reaction, photos, videos and much more to be provided via Garfien, Hayes, CSN White Sox beat reporter Siera Santos, CSNChicago.com White Sox digital baseball reporters JJ Stankevitz & Paul Roumeliotis, along the CSN’s team of behind-the-scenes White Sox experts. 

From a social media standpoint, fans can follow “SoxFest” updates all weekend long via Twitter from Garfien (@ChuckGarfien), Hayes (@CSNHayes), Santos (@SieraSantos), and Stankevitz-Roumeliotis/WhiteSoxTalk (@CSNWhiteSox). Twitter and Facebook followers will also be able to gain access to the latest fan convention news, live streaming, and information on special prizes to be given away at CSN’s “SoxFest” booth.

In addition, fans are urged to follow @CSNChicago on Instagram & Snapchat for enhanced, exclusive content featuring real-time sights and sounds to experience all the exciting weekend festivities.  Plus, fans can also get interactive with CSN’s “SoxFest” coverage throughout the weekend by utilizing the social media hashtag #WhiteSoxTalk.

Fans are also urged to stop by CSN’s “SoxFest” booth this weekend for autograph signings featuring scheduled appearances by CSN White Sox announcers Ken “Hawk” Harrelson, Steve Stone, and Jason Benetti, along with special, exclusive “player experiences,” where fans can meet White Sox stars for autographs, take selfies, and much more!  Fans in attendance need to follow CSN’s White Sox Twitter handle (@CSNWhiteSox) for full details about the player experience opportunities. In addition, fans can even pick up special CSN White Sox-themed giveaways throughout “SoxFest” weekend (while supplies last).