MLB Power Rankings: Week 4

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MLB Power Rankings: Week 4

Every Monday throughout the regular season, we'll be ranking all 30 MLB teams -- take a look and offer up your thoughts in the comments or to us on twitter @CubsTalkCSN or @WhiteSoxTalkCSN.

Previous rankings: Preseason Week 1 Week 2 Week 3

Tony
JJ Comments 1

Tony: Best team in MLB...if Hamilton is healthy.
JJ: The best in AL at scoring (120) & preventing (67) runs.
2

Tony: Two walk-off losses in Wrigley hurt.
JJ: Nearly best in NL at scoring (113) & preventing (60) runs.
3

Tony: The Chosen One has joined the team.
JJ: Worse haircut: Bryce Harper or Bill Gates?
4

Tony: They look good if Price, Zobrist are right.
JJ: A productive Jason Heyward has been huge.
5
Tony: Off to a fantasticly surprising start.
JJ: Matt Kemp (11) has more home runs than the Cubs (8)
6
Tony: Can their rotation hold up?
JJ: Surprisingly, offense rates fourth-best in baseball.
7

Tony: This team shouldn't get swept by SEA.
JJ: Second-highest starter ERA in MLB negated by best offense.
8

Tony: Hudson return is a big boost.
JJ: Quick and painful regression to the mean for White Sox, Twins.
9

Tony: Four straight losses this week hurts.
JJ: Anyone notice their team OBP is at .305?
10

Tony: The O's are for real, just ask the Blue Jays.
JJ: 3.42 ERA from starters is probably a mirage.
11

Tony: Is Bruce on his way to superstardom?
JJ: Lincecum's gonna be fine.
12

Tony: Hey! Signs of life! This team can win!
JJ: Wholly average, but good enough for 1st in division.
13

Tony: Desperately need Utley, Howard back.
JJ: Need Upton to hit for power to carry lineup.
14

Tony: Watch out, looks like Lincecum has found it again.
JJ: BruceVotto are great, but can anyone else hit?
15

Tony: Peavy looks awesome, but needs to close out W's.
JJ: They'll come crashing back, but let 'em have this.
16

Tony: They're in first at end of April? Huh.
JJ: Missed a great early chance to gain on Detroit.
17

Tony: They're going to need Gallardo.
JJ: With their pitching, they can't be this bad, right?
18

Tony: Ailing D-Backs still holding on.
JJ: One of 3 NL teams to allow 100 runs.
19

Tony: Maybe Trout will help in SouthLAAnd?
JJ: At 49, Jamie Moyer has been their best SP.
20

Tony: Who players Moyer in the movie? Dennis Quaid?
JJ: Blech.
21

Tony: Just imagine where they'd be if Ike could hit.
JJ: Probably too harsh; allowed 25 more runs than scored.
22

Tony: See? They're not so bad. Are they finding groove?
JJ: Bad offense, good pitching.
23

Tony: Is the drama getting to them?
JJ: Even worse offense, good pitching.
24

Tony: They're scoring runs! Well...kinda.
JJ: Offense has scored 16 more runs than the Angels. 25

Tony: They may set record for lack of attendance.
JJ: Only NL team to score fewer runs: Pittsburgh.
26

Tony: Did that Humber perfecto wake them up?
JJ: Shoutout to them for staying out of the basement.
27

Tony: Liriano just doesn't look right.
JJ: "Our Time" is 2012's "All In," apparently. 28

Tony: Well, at least they won some games, eh?
JJ: Good series wins this week, overall outlook is blah.
29

Tony: Lead the MLB in losses.
JJ: Do they move the fences in?
30

Tony: They're coming back to Earth a bit.
JJ: MLB-worst starting rotation.

Jose Abreu ready for 2017 after season full of 'different challenges'

Jose Abreu ready for 2017 after season full of 'different challenges'

GLENDALE, Ariz. — A torrid two months at the plate helped Jose Abreu end what he found to be an extremely trying 2016 season with numbers close to his career norms.

But even though he finished with an .820 OPS and 100 RBIs for a third straight season, Abreu admits that 2016 was a season unlike any other he'd faced.

While he didn't disclose any theories for the cause of his lengthy struggles, the White Sox first baseman said Sunday he's pleased to have finished on a positive note and thinks that rebounding from those difficulties will only make him stronger. Abreu — who hit .293/.353/.468 with 25 home runs and 100 RBIs in 695 plate appearances — is also a fan of new White Sox manager Rick Renteria and is equally impressed with the prospects the club acquired this winter.

"Yes, those were different challenges, especially in my mind," Abreu said through an interpreter. "I never in my life experienced some of the kind of struggles like I did last year. But that put me in a better position as a player, as a person too. I'm in a better position now for this season because I learned from the experience."

In spite of his struggles, Abreu was still a league average player through the first four months of the season. But the 2014 All-Star hardly resembled the player who produced a 153 OPS-plus over his first two seasons. His timing was off and Abreu — hitting .269/.325/.413 with 11 homers and 56 RBIs through July 30 — wasn't driving the ball as he typically had in his first two seasons, when he smacked 66 homers.

Abreu was lost at the plate and nobody could figure out why.

But after the arrival of his son, Dariel, who visited him for the first time since he moved to the United States, Abreu took off. He hit .338/.402/.568 the rest of the season with 14 homers and 44 RBIs in 249 trips to the plate.

"Right after last season ended, I had my meeting at my house with my family, just to explain to them how the season was because they know about baseball," Abreu said. "But sometimes they can't register how the process is in a season as long as the major league season is. We talked about it. I explained to them all of the challenges, the problems I had during that season. Once we ended with that meeting, last season was in the past. We moved on and we were trying just to figure out things and how can I do better for this season."

Now in his fourth season in the majors, Abreu has a firm grasp on how the White Sox operate and likes some of the team's modifications. He likes how Renteria thoroughly communicates what he has in mind for the club. Abreu also enjoys being seen as one of the team's leaders and wouldn't mind being a mentor to prized prospect Yoan Moncada.

Now he hopes to carry over his strong finish to the start of the 2017 campaign.

"I'm working on it," Abreu said. "That's one of my goals. Everybody knows that at the beginning of last season, I wasn't performing good. It was kind of a surprise for me, too. But I'm in good shape right now and I believe I will be able to succeed."

White Sox rookie Charlie Tilson out at least 10 days with foot injury

White Sox rookie Charlie Tilson out at least 10 days with foot injury

GLENDALE, Ariz. -- The leading candidate to be the team’s starting center fielder, Charlie Tilson has been temporarily shut down after suffering a stress reaction in his right foot.

The White Sox rookie said Sunday that he noticed the injury gradually building up before he decided to stop his workout on Friday and headed for the training room. An MRI performed Saturday on Tilson -- who is rehabbing from a torn left hamstring that ended his 2016 season early -- revealed the reaction, which isn’t severe as a stress fracture. Given Tilson previously had a stress fracture in his right foot, the White Sox said he'll be sidelined from impact work for 10 days, at which point he’d be re-evaluated.

“It started very minimal, and I tried to work through it a little bit, and by the time I addressed Herm, thankfully I caught it before it was anything that would keep me out for too long,” Tilson said. “It’s a minor thing, and it will give my other leg a chance to get stronger in the meantime, and hopefully we’ll turn this negative into a positive.”

Tilson wouldn’t be surprised if his injury is related to overcompensating for his left leg, which he has worked tirelessly to rehab since he suffered the injury on Aug. 2 and then had season-ending surgery. Manager Rick Renteria described it as an “irritation” in the area where Tilson suffered a stress fracture in 2013. In the interim, the White Sox will test some of their other options in camp, including veteran Peter Bourjos and minor leaguers Adam Engel and Jacob May, among others.

“But we don’t foresee it to be a long-term issue,” Renteria said. “By being able to shut him down now, it’ll be something he’ll be able to recover from. We’ll just readjust his timetable.”

Minor as Tilson and the White Sox say it is, the outfielder admitted he’s down about having to deal with it after the progress he’d made in his rehab.

The White Sox acquired the New Trier High School product from the St. Louis Cardinals last July in exchange for left-hander Zach Duke. Tilson was immediately called up as the White Sox intended to try him out in center field the rest of the season. But he suffered a season-ending injury in his major league debut while tracking down a fly ball and had surgery several days later.

Tilson made enough progress to be a full participant in a hitter’s camp at Camelback Ranch last month. Earlier this week, White Sox general manager Rick Hahn said Tilson was a top candidate to take over as the club’s starting center fielder if he was healthy.

“I guess you could say I’m disappointed,” Tilson said. “But it’s a very minor setback and it’s part of the process. I had a major repair, and these things come up and hopefully we can minimize them as much as we can and hopefully this is the last one. But I’m just going to deal with it and do whatever I can to move forward.”