DRIVE: Behind the scenes of Jabari Parker's commitment

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DRIVE: Behind the scenes of Jabari Parker's commitment

Vote for this week's High School Lites Viewers' Choice Game of the Week

Vote for this week's High School Lites Viewers' Choice Game of the Week

Who wants it more?
 
We are putting High School Lites, Chicagoland's top prep sports show, in the hands of area basketball fans in our "Viewers' Choice Game of the Week." Fans will get the chance to pick one game that the @CSNPreps crew will cover on Friday night. We will send our cameras to the game that gets the most votes; highlights and postgame reaction of that game will appear on that night's "High School Lites" broadcast at 11:00pm. The show also live streams at csnchicago.com. High School Lites will also have broadcast replays at 7:30am and 8:30am the following Saturday. This week we take a look at some conference leaders who need to maintain their top spot by venturing into hostile territory: 

DeKalb at Kaneland, 7:00pm

Prairie Ridge at Crystal Lake Central, 7:00pm

Brother Rice at Bishop McNamara, 7:15pm

Poll opens Tuesday at 12:00pm and closes Thursday at 4:00pm. Here is what fans need to do to vote:

**Follow @CSNPreps on Twitter.

**Note the "pinned Tweet" atop the @CSNPreps feed. Vote for the game you want us to cover.

**Spread the word! 

We will make an announcement on @CSNPreps just after 4pm Thursday with the official results of which game will be covered. And as a reminder, be sure to follow @CSNPreps for updates on the "Viewers' Choice Game of the week," along with other basketball news, scores and highlights this season.
 

In the Gym at EFT: Volleyball shoulder strengthening

In the Gym at EFT: Volleyball shoulder strengthening

On this week's edition of In the Gym at EFT, Jordyn Gaza teaches volleyball shoulder strengthening. 

Kiera James, from 1st Alliance Volleyball Club, demonstrates the proper technique. 

Watch the video above to learn valuable tips on how to strengthen your shoulders, and be on the look out for the next edition of In the Gym at EFT