Dwight Howard continues to deal with back spasms

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Dwight Howard continues to deal with back spasms

From Comcast SportsNetORLANDO, Fla. (AP) -- Magic center Dwight Howard will sit out Orlando's home game Friday night against Atlanta because of back spasms.Orlando coach Stan Van Gundy made the announcement at the team's morning shoot around, adding that backup point guard Chris Duhon is also still questionable after missing the past two games with a suspension and sore foot, respectively.Howard, who has missed three of the Magic's past five games, is in Los Angeles seeking a second opinion on his injured back.Van Gundy says Howard was in pain following the team's practice Thursday and the coach isn't optimistic he'll be ready to play at Cleveland Sunday or against Philadelphia on Monday.The Magic entered Friday tied for fifth place in the Eastern Conference with Atlanta, though the Hawks hold the head-to-head tiebreaker.

NBA Trade Deadline: Bulls deal Taj Gibson, Doug McDermott to Thunder

NBA Trade Deadline: Bulls deal Taj Gibson, Doug McDermott to Thunder

The Bulls turned into sellers ahead of the NBA's trade deadline.

According to CSNChicago.com Bulls Insider Vincent Goodwill, the Bulls have traded Taj Gibson, Doug McDermott and a second-round pick to the Oklahoma City Thunder for Cameron Payne, Anthony Morrow and Joffrey Lauvergne. The Vertical first reported the trade.

Both Gibson and McDermott had been on the trading block, as Goodwill reported last week.

Payne, 22, was drafted by the Thunder in the first round (14th overall) in the 2015 NBA Draft. In 20 games this season, Payne is averaging 5.3 points, 2.0 assists and 1.6 rebounds per game.

Lauvergne, 25, was acquired by the Thunder from the Denver Nuggets prior to the 2016-17 season. In three seasons, Lauvergne is averaging 6.3 points and 4.1 rebounds per game.

The 31-year-old Morrow is averaging 5.8 points in 40 games this season.

Bulls GM Gar Forman and VP of Basketball Operations John Paxson will meet the media following today's 2 p.m. deadline.

White Sox rebuild offers 'leeway' for Lucas Giolito after frustrating 2016 season

White Sox rebuild offers 'leeway' for Lucas Giolito after frustrating 2016 season

GLENDALE, Ariz. -- Lucas Giolito knows if he had performed better in 2016 he wouldn’t have endured the season from travel hell. 

Instead, the top pitching prospect in baseball struggled with consistency in the big leagues and the Washington Nationals constantly shuffled him around. Giolito — one of three pitchers acquired in the Adam Eaton trade in December and MLB.com’s 11th-ranked prospect — was moved eight different times throughout the Nationals organization last season. 

More irritated by his inability to pitch well for a team in a pennant race, the tall right-hander understands why he spent much of last season on the go. But it’s also one of the main reasons why Giolito, who is likely to begin the 2017 season in the starting rotation at Triple-A Charlotte, is excited for a fresh start with the White Sox.

“It was frustrating because I knew if you get up there and pitch well I can stay, but I didn’t,” Giolito said. “I wanted to help the team win. That’s really all I wanted to do. And all my starts, aside from my debut, which got cut short by the rain, I did not give the team a chance to win. So rightfully so I got sent down. But yeah, it’s frustrating. 

“At the same time, with this club I know there might be a little more leeway. I know they might allow younger guys more time to settle in, at least from what I’ve seen.”

The White Sox have made no secret about their plans to rebuild. Giolito, Reynaldo Lopez, Yoan Moncada and Michael Kopech are four of the seven prospects acquired in December whom the White Sox hope to build around. 

General manager Rick Hahn has made it increasingly clear that player development is the team’s top priority.

“At this point going forward we’re really not going to have anyone in Chicago until they’ve answered any questions we’ve had for them at the minor league level and we feel they’re ready to succeed,” Hahn said last month at SoxFest. 

And once those players arrive, they’ll be given ample opportunities to prove whether or not they belong. The routine will be normal with regular turns in the rotation rather than spot starts here and there. 

The team’s mindset is in stark contrast with Washington, which has been in win-now mode for the past few seasons. Whenever the Nationals called upon Giolito, who hadn’t pitched above Double-A Harrisburg before last June, they needed him to fill in for a rotation that only had three pitchers make more than 25 starts.

[MORE: Lighter Avisail Garcia wants to show White Sox his best]

Giolito pitched four scoreless innings in a rain-shortened MLB debut on June 28 and then didn’t pitch again until July 7. With Stephen Strasburg back in the rotation, the Nationals then sent Giolito to Single-A Hagerstown so he could get another turn before the All-Star break. Then it was on to Triple-A Syracuse for one start and back to Washington for another. 

After he struggled in that outing, Giolito spent a month at Syracuse, returned to the bigs to struggle again on Aug. 28 against Colorado, and went back to Triple-A for one more. Finally, Giolito returned to Washington on Sept. 7 and stayed the rest of the season, though he only pitched twice in a month. In six big league games (four starts), Giolito had a 6.75 ERA. 

The up-and-down nature of Giolito’s season prompted MLB.com’s Jim Callis to write: “I also don't think the Nationals handled him very well last season, calling him to Washington on five separate occasions but never letting him take consecutive turns in the rotation, as well as having him change teams nine times.”

Giolito remembers a couple of small planes back and forth from Washington to Syracuse. He also drove a few times because it was so close. 

“All sorts of ways of moving around,” he said.

It’s also treatment that’s normally reserved for a Four-A pitcher who has options to burn rather than a top prospect trying to find stability.

Giolito — who was drafted 16th overall in the 2012 draft out of high school — thought some of his struggles were related to poor mechanics and getting away from what had made him successful. The 6-foot-6 pitcher said he tried to simplify his mechanics this winter in order to allow the ball to leave his hand more freely and easily. 

Giolito is pleased with the results so far. His main goals early in camp have been commanding his fastball low and away to right-hander hitters and learning how to throw his curveball for a called strike.

“It’s coming out very good,” Giolito said. “Much better than last year. I made a lot of positive changes.

“The time in the big leagues was definitely fun. But going up and down a lot can be like a grind. Getting on the plane, doing this, you’re pitching the next day. You have to be able to try and stay level headed and focus on the next day or task at hand. But when you’re moving around a lot it can be difficult.”