From Comcast SportsNetCHARLOTTE, N.C. (AP) -- Cam Newton let teammate Greg Hardy handle the trash talk. Newton was busy setting records.Four days after Carolina defensive end Hardy promised "payback" and "punishment" for the Falcons over a loss at Atlanta in September, Newton threw for 287 yards and scored on a 72-yard run in a 30-20 victory.Despite playing without four starters and having 13 players on injured reserve, the struggling Panthers dominated the NFC South champions, just as Hardy said they would. Newton piled up a career-high 116 yards on the ground to become the first player with 250 yards passing, 100 yards rushing, a touchdown run and a TD pass in a game.The Panthers racked up 475 yards overall, avenging that Week 4 loss to Atlanta and snapping a five-game losing streak to their Interstate 85 rivals.Hardy was upset when television cameras caught Falcons quarterback Matt Ryan cursing at the Panthers sideline, telling them to get off the Falcons' field in Atlanta's 30-28 win. Hardy responded by saying last week the Panthers were a "better team" than the Falcons, adding a variety of trash talk.After Sunday's win Hardy turned the tables on the Falcons (11-2), repeating several times what Ryan said 10 weeks ago as he walked off the field. At one point Falcons kicker Matt Bryant returned fire at Hardy, saying, "Watch us in January."Hardy left the locker room before reporters were allowed in.It was Newton's first victory in four tries over his hometown team and he admitted after the game it was a special feeling."I think this game allows me to have a little chip on my shoulder," Newton said.Carolina's defense was superb through 2 quarters, helping build a 23-0 lead and a 356-86 edge in total yards.Carolina (4-9) came in with little to play for except to gain that measure of revenge on Ryan, who downplayed the war of words."I don't pay too much attention to it," said Ryan, who threw for 342 yards and two scores with one interception. "They were better than us today, that's for sure. They came out and played better than us. We're in a position in our season where we've got everything right in front of us, and we need to get back to work and worry about that."Said Panthers cornerback Captain Munnerlyn: "It's tough to say that we're overall better than the Falcons because they're 11-2, but I like Greg's confidence."The Falcons, of course, are headed to the playoffs and Sunday was a speed bump in what has been an outstanding season.However, the loss will certainly be of concern to Falcons fans that have witnessed good teams in the past under coach Mike Smith either fade late in the season or struggle in the playoffs.Smith said he'll use the loss as a "teaching point" and that "we have to play our best football here in the fourth quarter" of the season.It was all Carolina in the first half, beginning with the coin toss.The Panthers hadn't won a coin flip all year until Sunday, causing team captain Jordan Gross to exalt at midfield by thrusting both arms into the air. Including overtime, the Panthers were 0-13 on coin flips."I've never seen people cheering so loud for a coin toss," Gross said with a laugh.Carolina quickly took advantage, taking the opening kickoff and going 77 yards in 11 plays with Greg Olsen making a leaping grab in the back of the end zone for a 7-0 lead.That set the tone for the first half.By the time Graham's Gano's third field goal sailed through the uprights as time expired, the Panthers led 16-0 and had run 45 plays to Atlanta's 13, outgaining the Falcons 270-35.Led by Newton, who had some big runs on third-and-long, including a highlight-reel 14-yarder in which he avoided three tacklers on third-and-11, the Panthers had 15 first downs to Atlanta's two."Our offense today is what I kind of thought it would be all year long," Gross said. "We passed well. We threw the ball. We ran the ball well. We blocked well."Said Panthers coach Ron Rivera said: "This shows what we were capable of. That's the sad part."Carolina didn't let up in the second half.After the Panthers stuffed Atlanta on its first drive, Newton faked a handoff to DeAngelo Williams and raced 72 yards to the end zone, getting an assist from receiver Steve Smith, who took out two would-be tacklers with a big block around the 20. Newton somersaulted into the end zone for a 23-0 lead."I had a lot of practice blocking playing for (former Panthers) coach (John) Fox," Smith said, referring to Fox's tendency to run more than pass it while here in Carolina.Ryan threw two touchdown passes and Michael Turner ran for one, but the Falcons couldn't catch up.The Panthers put it away midway through the fourth quarter. After costly defensive holding penalty on cornerback Dunta Robinson, Williams caught a screen pass from Newton and raced 53 yards for a 30-13 lead.NOTES:The Panthers played without starters wide receiver Brandon LaFell, running back Jonathan Stewart, linebacker James Anderson and safety Charles Godfrey. ... Rivera ended his news conference early after starting to get emotional talking about the comeback of Thomas Davis, who has battled back from three torn ACLs to be a major contributor this season. ... Atlanta had won eight of the past nine games against Carolina before Sunday's loss.
GLENDALE, Ariz. — Jose Quintana was pleased with his final warmup before Opening Day.
The White Sox Opening Day starter threw 48 pitches (30 strikes) against a Milwaukee Brewers minor league team at Camelback Ranch on Tuesday. Quintana allowed two hits, two runs (one earned), walked one and struck out three in three-plus innings. He next pitches at home on Monday against the Detroit Tigers.
"I finished my preparation on a high note," Quintana said. "I'm heading to the season with good energy and satisfied with all the worked and effort that I put in my preparation.
"I'm absolutely ready for the season to start."
A tweet from USA Today's Bob Nightengale on Tuesday suggested Quintana will start the season as a member of the White Sox despite myriad rumors. Nightengale noted that the Houston Astros refuse budge on what they're willing to pay for the 2016 All-Star. The White Sox have also held firm on their asking price and haven't been motivated by any of the offers they've received to move Quintana.
The team reduced the number of players still in camp to 34 on Tuesday with the trade of Peter Bourjos and by cutting nonroster invitees Cory Luebke and Matt Purke. Luebke, who has been sidelined for six days after he tweaked his hamstring, finished the spring with a 0.96 ERA in 9 1/3 innings. He can opt out of his minor-league deal in May. Purke struck out eight in eight innings and finished with a 2.25 ERA.
Both had been in the mix for one of two open bullpen spots.
Fellow reliever Jake Petricka looked much calmer on Tuesday than he did after taking a comebacker off his hand Monday. X-rays were negative and Petricka played catch. He hopes to pitch as scheduled this weekend in Milwaukee.
"This is just one of those you do everything you can do to stay healthy, and its part of the game you can't control," Petricka said. "You never want that to happen, especially this late in camp. "But we dodged a bullet and we're good to go."
The White Sox also had a close call with second baseman Tyler Saladino, who was hit by a pitch in the left wrist in minor league action on Monday. Saladino received treatment and could return to action on Wednesday.
"He's doing good, we're just holding him back today for my well being," Renteria said.
Renteria said reliever Juan Minaya is improving but still likely to start the season on the DL. Minaya suffered an abdominal tear in mid-March.
"He has been improving solidly and responding to the treatments," Renteria said.
Yolmer Sanchez went 2-for-2 with an RBI and scored a run in a 7-4 loss to the Kansas City Royals at Surprise, Ariz.
Michael Ynoa allowed an unearned run and a hit in 2 1/3 scoreless innings.
Zack Burdi struck out three in a scoreless inning.
Today on the Sports Talk Live podcast, David Kaplan, Seth Gruen, Teddy Greenstein, and Mark Grote discussed Addison Russell’s injury, if Szczur or La Stella should get the Cubs final roster spot, if the Bulls would be better off facing the Celtics or Cavs in the first round of the playoffs, and Jay Cutler’s butt all over the internet.