Kim DeJesus on healthy eating
How many have already broken your New Year's resolutions that is not to make the jump back here with us today and help out with your goals. Kim to hastens the wife of Cubs outfielder. David DeJesus Kim is a native of Chicago but she's making a name for herself -- you are but begin and you are an exceptionally healthy eaters that fair to say. I ain't going to call myself begin but I once they have -- it attracts them. But I -- -- that they gonna I'm even a vegetarian most of my life for sure are and I -- Eliminated most -- products firm. Theres your professional athlete WVU as well or close to it. No I start my day off with. Not know meets involved but as the day goes on -- incorporate -- but I love these drinks and -- got to keep my body healthy. All right so. Hot she cooks obviously hurt you in for your son. What is that like you mean you have any input in there she says here's a reason. Yeah that's pretty much you know the different on the table we needed. But -- try and -- in my things here and there right now -- on me so what are you going to prepare for a day because we. You're looking at someone here who eats -- -- vegetables none I don't like it but I you know I era but you're doing back there and I get the nutrients. You should be making note that a little -- and a couple -- first drink -- may -- an -- out but isn't fruits. Didn't wanna help me get some of the cut up. There are some great -- elements. Okay is looking for work when you -- Canada and a prison and I can't anywhere knives and a sign. -- -- -- -- -- -- -- -- -- -- -- -- -- It is you know that you can slice that on there okay go ahead and cut the thought yeah he's gotten just how -- cut in half. I cut him and then quite that. And it and cut the thing now. Blending in choosing and an amazing way. Two up. To get all the nutrients and -- vitamins announces that pop into your diet maybe you could get the rickets family opening -- thinks the only good fear -- right out the bleachers and you shall we put an apple all. What -- that you have. We had apple we had salary we hit here it's -- orange. The orange and we've got some zucchini here at hand. And what about this pair how do you want this pair better who. And some like Kayla is like a -- all powerhouse -- has -- beautiful blue book value your life and finally -- Not all about offense and has faith in K and iron in. It had to have -- ability to fight and you drink this. I guess yeah it. You don't -- it with a spoon like -- -- knowing you're gonna think and struck him. Another good reasons that you like -- veggies besides the fact that out now iron nutrients and vitamins and minerals. Is -- anti inflammatory so they help with fighting chronic diseases because most practically this. The root of it is because the information and that also I'll give you tons of energy so the strength. Could replace your coffee. This is an amazing Reagan national in your children. He -- me first tidy -- idea I didn't like -- -- students want to finish it. But it's for kids I wouldn't do heavier and the fruits. But if you throw in Spanish and from cal they were number no and he can -- fighting you know if you threw for hot dogs in there and -- and -- he would hope he's -- and a a very. Them kind of getting the time it needs -- back and pick and I try something but there tell you they need something I think. -- -- -- It's actually pretty good yeah yeah but could you college and you look at thing about it you've got enough sweetness to it from the roots. Surprisingly it's -- And then -- minute -- yeah right I wanna and then that three month worth. Veggies and you knew exactly when I honestly what you're hearing now is more than most people get about his and a week. Well thank you guys fun being here saying that you are exposing someone like me who doesn't get enough runs veggies. -- great way to do that the new hair wanna start now.
Kim and David DeJesus joined Chicago Tribune Live's David Kaplan to discuss healthy eating - 1/17