Three-time dunk champion has a new team

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Three-time dunk champion has a new team

From Comcast SportsNet
CHICAGO (AP) -- The Chicago Bulls say they have agreed to a contract with point guard Nate Robinson. The Bulls announced the deal on Tuesday after reaching an agreement the previous day. A three-time slam dunk champion, Robinson regained his form with Golden State last season after playing in just four games with Oklahoma City the previous season following a midseason trade from Boston. He averaged 11.2 points and 4.5 assists for the Warriors. He joins veteran Kirk Hinrich at the position as the Bulls try to get by without Derrick Rose. The 2011 NBA MVP is expected to miss a big portion of the season while recovering from knee surgery. Hinrich is in his second stint with the Bulls after signing with them last week.

Wintrust Athlete of the Week: Austin O'Connor

Wintrust Athlete of the Week: Austin O'Connor

Four years, four state championships. 

That's what St. Rita senior wrestler Austin O'Connor accomplished over the past four years, becoming the 15th wrestler in IHSA history to do so. The Mustangs' grappler went undefeated this season and finished his IHSA career with a record of 181-4. 

O'Connor is planning on continuing his time on the mat at the University of North Carolina next season. Learn more about O'Connor in the video above. 

In the Gym at EFT: Vertical jump training

In the Gym at EFT: Vertical jump training

In the latest installment of In the Gym at EFT, performance specialist Kerry Neal teaches some valuable techniques to improve an athlete's vertical jump. 

Former Western Michigan Linebacker Grant DePalma gives an assist by demonstrating the drills. An athlete's vertical is an important tool and can be the difference during evaluation.

Learn some valuable tips above and be on the lookout for the next edition of In the Gym at EFT.