Tony Springmann

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With the Blue and Gold game six weeks off, Notre Dame is trying to regain health at the start of spring practice.

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For the most part, this group began to make an impact as sophomores the year Notre Dame reached the BCS Championship.

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Notre Dame's base defense will remain the 3-4, coach Brian Kelly said Friday following some rumblings about a switch to the 4-3.

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Some good news for Notre Dame on the injury front: Center Nick Martin, who tore his MCL Nov. 23 against BYU, is "well ahead of schedule" in his recovery, coach Brian Kelly said Friday.

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2013 review: A unit expected to be the strength of Notre Dame's defense was banged up the entire year.

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