Ask Aggrey: Submit questions here

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Ask Aggrey: Submit questions here

You've got Bulls' questions, and Insider Aggrey Sam has your answers. After an impressive win in New York over the Knicks, the Bulls suffered two big losses on the road against the Hawks and at home to Omer Asik and the Rockets.
Could Luol Deng start in the All-Star Game? What is Rip Hamilton's timeline looking like off his foot injury? Who is the Bulls' biggest threat in the Central Division?
Aggrey is set to answer a handful of questions on Monday, and you can follow this link to submit your question on the official Ask Aggrey page.
Or you can use the hashtag "AskAggrey" on Twitter to submit a question.

Wintrust Athlete of the Week: Austin O'Connor

Wintrust Athlete of the Week: Austin O'Connor

Four years, four state championships. 

That's what St. Rita senior wrestler Austin O'Connor accomplished over the past four years, becoming the 15th wrestler in IHSA history to do so. The Mustangs' grappler went undefeated this season and finished his IHSA career with a record of 181-4. 

O'Connor is planning on continuing his time on the mat at the University of North Carolina next season. Learn more about O'Connor in the video above. 

In the Gym at EFT: Vertical jump training

In the Gym at EFT: Vertical jump training

In the latest installment of In the Gym at EFT, performance specialist Kerry Neal teaches some valuable techniques to improve an athlete's vertical jump. 

Former Western Michigan Linebacker Grant DePalma gives an assist by demonstrating the drills. An athlete's vertical is an important tool and can be the difference during evaluation.

Learn some valuable tips above and be on the lookout for the next edition of In the Gym at EFT.