Williams: Pitching will help White Sox contend

912189.png

Williams: Pitching will help White Sox contend

Kenny Williams believes the White Sox can contend in 2013.
With starters Jake Peavy, Gavin Floyd and John Danks back in the mix, along with new reliever Matt Lindstrom, whose signing is expected to be announced this weekend at Sox Fest, Williams thinks the club has enough pitching to stay in contention in the American League playoff race.
The White Sox won 85 games last season with a similar pitching staff and led their division for 117 days until they eventually succumbed to American League pennant winner Detroit.
If you've got pitching, you've got a chance, Williams said. And no matter, we could be talking about 2013, or 1913 or 1930, that's still going to be the determining factor in baseball, so what we need to do is expect some of the same performances from some of our guys last year and some growth in some other guys, and I think we'll be in the mix. Because you have pitching, it automatically puts you in the mix.
Williams also believes the White Sox can challenge even though they wont have A.J. Pierzynski behind the plate for the first time since 2004. The teams decisio- makers are high on Tyler Flowers, who is in line to take over as the clubs starting catcher.
A.J. got a lot of big hits for us over the years, and we're gonna miss his left-handed presence in our lineup, and his fight, Williams said. When (Flowers) is on, you'll see an approach where he drives the ball to right center field, and it took him a while to get back to that because he has power to all fields. But he also has the ability to have a good solid at-bat.
"In a short spurt last year when you saw A.J. go down, you saw him get a little bit more consistent with the bat and have those better at-bats, so I think that he's going to continue to improve offensively to where he can be something special. And defensively, all you have to do is just talk to our pitchers for five minutes and they'll tell you how enjoyable it is for them to throw to him, and the job he does behind home plate.

Watch: Former Bulls center Joakim Noah misses everything with this free-throw attempt

Watch: Former Bulls center Joakim Noah misses everything with this free-throw attempt

We all remember Joakim Noah's twisty-turny tornado shooting style from the free-throw line.

It was funny, and it worked better than you might expect, with Noah's unconventional shooting style from the charity stripe going through the net better than 73 percent of the time over a five-season span from 2009-10 to 2013-14.

But things haven't gone so well there for Noah in his first season with the New York Knicks. Entering Monday night's game, Noah was shooting just 42.9 percent from the free-throw line.

Well, things might've hit rock bottom Monday, with this nasty-looking free-throw try from Noah that missed everything.

Take a look:

Say it ain't so, Jo.

TSN coaches poll: Wild favored to win West over Blackhawks

TSN coaches poll: Wild favored to win West over Blackhawks

The Blackhawks have won three Stanley Cups since 2010, and have eliminated the Minnesota Wild from the playoffs three times from 2013-15.

But it's the Wild that NHL coaches believe will win the Western Conference this season as we approach the trade deadline.

In his annual midseason poll, TSN's Bob McKenzie surveyed 25 of 30 coaches to vote on multiple categories, such as the league's best player and the team most likely to win it all.

[SHOP: Get your Blackhawks gear right here]

According to the survey, 11 coaches predicted the Wild will win the West while the Blackhawks and Sharks tied for second with four votes.

As for winning the Stanley Cup, the Washington Capitals are the favorite, earning 10 votes, followed closely by the reigning champion Pittsburgh Penguins with eight. The Wild and Blackhawks rounded out the poll with three and two votes, respectively.

Joel Quenneville earned one vote as the NHL's best coach, which is three fewer votes than he had last year, despite this year being arguably his most challenging — and best — coaching job since arriving in Chicago, given the youth on the roster.